静谧灵动之间 哈他瑜伽 July HATHA YOGA

点击「立即报名」前往主办方页面完成报名

上午10:00-12:00，

2~4人一组，每组一小时；

由认证瑜伽教练Ming老师带领；

初学者或其他水平的练习者都欢迎参加 ！

新增一对一专属练习，请咨询 18719384610

Hatha Yoga, also known as traditional yoga, enables the flexibility and strength of the body, and brings inner balance and wellbeing to the body and mind through posture and breathing practice.

Sat/Sun morning 10:00-12:00，

2-4 participants per group for 1 hour;

Led by Ming, Certified Yoga Coach；

Beginner and all levels of practice are welcome !

1 to 1 Practice is recently open, please contact 18719384610 for more details.